Instilling Confidence and Beauty In Each New Mommy
Did you know that babies whose mothers exercise during pregnancy experience numerous developmental boosts which make them healthier later on in life?
Your bundle of joy will also benefit from your postnatal fitness, as it speeds up your recovery process, helping you regain physical and mental strength so you can be the best mom possible!
Program Options
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Frequently Asked Questions
Go Stretch | Monumental Fitness
HOW EARLY CAN I START THE PROGRAM?
You can register for our program once you have entered the second trimester (12 weeks) in addition to an approval note from you doctor.
CAN I JOIN THE PROGRAM AFTER IT STARTS?
No. We have a very structured group program designed to help each mom receive optimal benefits, and starting in the middle can limit its effectiveness.
WHAT HAPPENS IF I MISS A SESSION?
Participants will be able to makeup 1 missed session. The makeup session will be scheduled at the end of the program.
WHAT ARE THE DAYS AND TIMES OF THE WORKOUT SESSIONS?
The workout portion of the program will be held twice a week on Tuesdays & Thursdays from 6:30pm - 7:45pm.
You can register for our program once you have entered the second trimester (12 weeks) in addition to your Doctors note.
IS THIS PROGRAM FOR POSTPARTUM MOTHERS?
Yes, mothers who are up to 2 years postpartum can participate.
IS THERE A PAYMENT PLAN?
Yes. We have 2 options. for you.
Option 1: The program can be broken into three payments.
Option 2: You can opt-in to our Buy Now - Pay Later program.
DO I HAVE TO SCHEDULE MY RECOVERY SESSIONS THE SAME DAY AS THE WORKOUTS?
No. To allow for greater flexibility, you can schedule your stretch and local cryo sessions at any time in the program during normal operating hours.
ARE THERE ANY REFUNDS?
There will be no refunds provided to participants. In the event that a participant can't continue the program due to medical concerns, we will hold a spot for you until you're able to return.
Momumental Fitness
ADDRESS
9698 MARLBORO PIKE
UPPER MARLBORO, MD 20772
PHONE
301.278.7353